P90X, c’est quoi? BeachBody offre le Challenge P90X et P90X2 à seulement 180$ jusqu’au 31 octobre. Je crois que c’est une excellente aubaine, mais pourquoi vous procurez P90X? P90X est un des programmes le plus populaire dans la bibliothèque BeachBody. C’est un programme de remise en forme complète à faire à la maison qui […] Read more…
Year: 2013
What is Insanity?
What is Insanity? INSANITY® is a 60-day cardio-based total-body conditioning program that’s the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-body conditioning to an extreme level. […] Read more…
C’est quoi Insanity?
C’est quoi Insanity? Insanity est un programme cardio complet de 60 jours jours qui conditionnera votre corps en entier. C’est le programme le plus intense jamais mis sur DVD. L’expert en Fitness, Shaun T, s’est inspiré de son expérience collégiale en athlétisme ainsi que de son expérience en tant qu’entraîneur élite pour créer ce programme […] Read more…
Working out on vacation
Getting ready to workout on your vacation Working out during your holidays is not always possible and often you just don’t feel like it. I had decided to workout during my trip to Scotland and I had the best of intentions. I wanted to continue Focus T25 Gamma and/or Body Beast. I had everything I […] Read more…
