{"id":2436,"date":"2013-11-28T10:38:06","date_gmt":"2013-11-28T15:38:06","guid":{"rendered":"http:\/\/www.amaporte.ca\/?p=2436"},"modified":"2013-11-28T10:41:11","modified_gmt":"2013-11-28T15:41:11","slug":"p90x3-available-in-december","status":"publish","type":"post","link":"https:\/\/www.amaporte.ca\/?p=2436","title":{"rendered":"P90X3 available in December!"},"content":{"rendered":"<h3><a href=\"http:\/\/www.teambeachbody.com\/promotions\/P90X3-email-collector\" target=\"_blank\" rel=\"http:\/\/www.teambeachbody.com\/promotions\/P90X3-email-collector\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-2437\" alt=\"P90X3\" src=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2013\/11\/P90X3-10-dec-enformeamaporte-eng.jpg\" rel=\"colorbox\" class=\"colorbox\" width=\"648\" height=\"178\" \/><\/a><\/h3>\r\n<h2>THE MUSCLE ACCELERATION SYSTEM<\/h2>\r\nStudies shows that the most dramatic body transformations happen in the first 30 minutes of exercise.\r\n\r\nTony Horton took everything he\u2019s proven with Muscle Confusion\u2122 and Muscle Integration, and tailored new routines to take advantage of this science of shorter workouts.\r\n\r\nThe MUSCLE ACCELERATION SYSTEM combines a highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves that keeps every muscle challenged for the full 30 minutes.\r\n\r\nA 90-day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of the accelerated 30-minute workouts has been uniquely developed to produce the greatest physical change in your body, in the most efficient way.\r\n<ul>\r\n\t<li>90 Day Program \u2013 Three 30-Day Blocks.<\/li>\r\n\t<li>16 30-Minute P90X-style workouts.<\/li>\r\n\t<li>6 Days a Week.<\/li>\r\n\t<li>All you need is weights\/bands, a way to do chin-ups, and 30 minutes\/day.<\/li>\r\n\t<li>A fitness guide.<\/li>\r\n\t<li>90 day workout calendar to guide you through the 90 days.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><object id=\"flashObj\" width=\"486\" height=\"412\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" bgcolor=\"#FFFFFF\"><param name=\"flashVars\" value=\"videoId=2679202492001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fmaayotte%3Fbctid%3D2679202492001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true\" \/><param name=\"base\" value=\"http:\/\/admin.brightcove.com\" \/><param name=\"seamlesstabbing\" value=\"false\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"swLiveConnect\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/c.brightcove.com\/services\/viewer\/federated_f9?isVid=1\" \/><param name=\"flashvars\" value=\"videoId=2679202492001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fmaayotte%3Fbctid%3D2679202492001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true\" \/><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"swliveconnect\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"pluginspage\" value=\"http:\/\/www.macromedia.com\/shockwave\/download\/index.cgi?P1_Prod_Version=ShockwaveFlash\" \/><embed id=\"flashObj\" width=\"486\" height=\"412\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/c.brightcove.com\/services\/viewer\/federated_f9?isVid=1\" flashVars=\"videoId=2679202492001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fmaayotte%3Fbctid%3D2679202492001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true\" base=\"http:\/\/admin.brightcove.com\" seamlesstabbing=\"false\" allowFullScreen=\"true\" swLiveConnect=\"true\" allowScriptAccess=\"always\" flashvars=\"videoId=2679202492001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fmaayotte%3Fbctid%3D2679202492001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true\" allowfullscreen=\"true\" swliveconnect=\"true\" allowscriptaccess=\"always\" pluginspage=\"http:\/\/www.macromedia.com\/shockwave\/download\/index.cgi?P1_Prod_Version=ShockwaveFlash\" bgcolor=\"#FFFFFF\" \/><\/object><\/p>\r\n\r\n<h3><strong>IMPORTANT NOTE \u2013 P90X3 is NOT a sequel to P90X or P90X2, nor is it a graduate program.<\/strong>\r\n<strong> Users do not have to be in great shape or need to complete P90X or P90X2 in order to do P90X3.<\/strong><\/h3>\r\n<h3><strong><a title=\"P90X3 disponible\" href=\"http:\/\/www.teambeachbody.com\/promotions\/P90X3-email-collector\" target=\"_blank\">P90X3 <\/a>Schedule Choices<\/strong><\/h3>\r\n<ul>\r\n\t<li>CLASSIC \u2013 Traditional balance of cardio and resistance, will help you gain muscle and lose fat<\/li>\r\n\t<li>LEAN \u2013 Designed for those who prefer a more toned look, where you\u2019ll target functionality, mobility and cardio over resistance training<\/li>\r\n\t<li>MASS \u2013 For those looking for bulk over getting ripped, you will focus on more resistance training, while incorporating a higher caloric intake into your diet<\/li>\r\n\t<li>DOUBLES \u2013 As Tony would say, this schedule is for workout \u201cpsychos\u201d who have the ability to push through two workouts per day<\/li>\r\n<\/ul>\r\n<h5><strong>\u2022 CHALLENGE PACK Pricing: Intro offer: $180, reg. pricing $205<\/strong>\r\n<a title=\"P90X3 disponible\" href=\"http:\/\/www.teambeachbody.com\/promotions\/P90X3-email-collector\" target=\"_blank\"><strong> \u2022 Available: December 10, 2013<\/strong><\/a><\/h5>\r\n[contact-form][contact-field label=&#8217;Name&#8217; type=&#8217;name&#8217; required=&#8217;1&#8217;\/][contact-field label=&#8217;Email&#8217; type=&#8217;email&#8217; required=&#8217;1&#8217;\/][contact-field label=&#8217;Comment&#8217; type=&#8217;textarea&#8217; required=&#8217;1&#8217;\/][\/contact-form]","protected":false},"excerpt":{"rendered":"<p>THE MUSCLE ACCELERATION SYSTEM Studies shows that the most dramatic body transformations happen in the first 30 minutes of exercise. Tony Horton took everything he\u2019s proven with Muscle Confusion\u2122 and Muscle Integration, and tailored new routines to take advantage of this science of shorter workouts. The MUSCLE ACCELERATION SYSTEM combines a highly-structured schedule with an [&hellip;]&nbsp;<a href=\"https:\/\/www.amaporte.ca\/?p=2436\" class=\"post-read-more\">Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[105],"tags":[153,154,152,144,149,156,147,121,155,150,145,146,148,106,151,142,143,107],"class_list":["post-2436","post","type-post","status-publish","format-standard","hentry","category-programs-en","tag-30-minutes","tag-calendar","tag-challenge","tag-classic","tag-confusion-en","tag-days","tag-doubles-en","tag-extreme","tag-fitness","tag-integration-en","tag-lean-en","tag-mass","tag-muscle-acceleration","tag-p90x-en","tag-p90x2-en","tag-p90x3-en","tag-schedule","tag-tony-horton-en"],"_links":{"self":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/2436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2436"}],"version-history":[{"count":0,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/2436\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}