{"id":22,"date":"2011-10-03T22:56:56","date_gmt":"2011-10-04T02:56:56","guid":{"rendered":"http:\/\/amaporte.wordpress.com\/?p=22"},"modified":"2011-10-03T22:56:56","modified_gmt":"2011-10-04T02:56:56","slug":"s90-journee-28","status":"publish","type":"post","link":"https:\/\/www.amaporte.ca\/?p=22","title":{"rendered":"S90 journ\u00e9e 28"},"content":{"rendered":"C&#8217;est demandant, c&#8217;est difficile, c&#8217;est fait! Je me lance des d\u00e9fis et ce n&#8217;est pas n\u00e9cessairement facile. Aujourd&#8217;hui, c&#8217;\u00e9tait Cardio Challenge. Ouf! Quand \u00e7a ne te tente pas&#8230;\n\nJ&#8217;ai pass\u00e9 au travers. J&#8217;ai su\u00e9 et j&#8217;ai surv\u00e9cu. Demain,\u00a0 les jambes. Celui-l\u00e0 est intense, mais tout de m\u00eame assez court. J&#8217;ai les jambes en compote quand j&#8217;ai termin\u00e9, mais j&#8217;ai d\u00e9j\u00e0 fait pas mal plus fatiguant.","protected":false},"excerpt":{"rendered":"<p>C&#8217;est demandant, c&#8217;est difficile, c&#8217;est fait! Je me lance des d\u00e9fis et ce n&#8217;est pas n\u00e9cessairement facile. Aujourd&#8217;hui, c&#8217;\u00e9tait Cardio Challenge. Ouf! Quand \u00e7a ne te tente pas&#8230; J&#8217;ai pass\u00e9 au travers. J&#8217;ai su\u00e9 et j&#8217;ai surv\u00e9cu. Demain,\u00a0 les jambes. Celui-l\u00e0 est intense, mais tout de m\u00eame assez court. J&#8217;ai les jambes en compote quand [&hellip;]&nbsp;<a href=\"https:\/\/www.amaporte.ca\/?p=22\" class=\"post-read-more\">Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[215],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-blogue"],"_links":{"self":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":0,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}