{"id":20994,"date":"2017-11-28T10:59:10","date_gmt":"2017-11-28T15:59:10","guid":{"rendered":"http:\/\/www.amaporte.ca\/?p=20994"},"modified":"2018-03-28T16:01:03","modified_gmt":"2018-03-28T21:01:03","slug":"boeuf-gingembre-brocoli","status":"publish","type":"post","link":"https:\/\/www.amaporte.ca\/?p=20994","title":{"rendered":"Boeuf au gingembre avec brocoli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20994\" class=\"elementor elementor-20994 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-432868e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"432868e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e7da457\" data-id=\"5e7da457\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c16097b elementor-widget elementor-widget-image\" data-id=\"c16097b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-assiette2-e1511884232691.jpg\" class=\"attachment-large size-large wp-image-21002\" alt=\"Boeuf brocoli gingembre\" srcset=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-assiette2-e1511884232691.jpg 500w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-assiette2-e1511884232691-300x300.jpg 300w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-assiette2-e1511884232691-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f332f95 elementor-widget elementor-widget-text-editor\" data-id=\"3f332f95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&#8217;adore les saut\u00e9s de viande et de l\u00e9gumes. \u00c7a se cuisine rapide, c&#8217;est \u00e9conomique et c&#8217;est bon. On peut utiliser toutes sortes de coupes de viande et c&#8217;est difficile de manquer son coup!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd45f2 elementor-widget elementor-widget-image\" data-id=\"ecd45f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Fish_Sauce__70270.1424695361.1280.1280-e1511883543279-300x300.jpg\" class=\"attachment-medium size-medium wp-image-20998\" alt=\"Sauce de poisson\" srcset=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Fish_Sauce__70270.1424695361.1280.1280-e1511883543279-300x300.jpg 300w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Fish_Sauce__70270.1424695361.1280.1280-e1511883543279-150x150.jpg 150w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Fish_Sauce__70270.1424695361.1280.1280-e1511883543279.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c529c elementor-widget elementor-widget-text-editor\" data-id=\"02c529c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le secret pour un stir-fry r\u00e9ussi est la sauce de poisson. C&#8217;est un condiment que j&#8217;adore et que j&#8217;utilise souvent. Et c&#8217;est la m\u00eame marque que celle que j&#8217;utilisais lorsque j&#8217;habitais au <a href=\"https:\/\/www.amaporte.ca\/que-le-temps-passe-vite\/#.Wh2HG7Spm8o\" target=\"_blank\" rel=\"noopener\">Cambodge<\/a>. Bien que plusieurs trouvent que \u00e7a sent mauvais, pour moi \u00e7a sent les saveurs de bonheur que je retrouve dans mes recettes lorsque je l&#8217;utilise. Dire que \u00e7a sent bon, j&#8217;exag\u00e9rerais, mais pour moi, \u00e7a sent un excellent saut\u00e9!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81c32fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81c32fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75e4196\" data-id=\"75e4196\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-067111e elementor-widget elementor-widget-shortcode\" data-id=\"067111e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-20996\" class=\"wprm-recipe-container\" data-recipe-id=\"20996\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5-300x300.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Boeuf brocoli gingembre\" srcset=\"https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5-300x300.jpg 300w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5-1024x1024.jpg 1024w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5-150x150.jpg 150w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5-500x500.jpg 500w, https:\/\/www.amaporte.ca\/wp-content\/uploads\/2017\/11\/Recette-Boeuf-gingembre-et-brocoli-poele5.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/www.amaporte.ca\/?wprm_print=boeuf-au-gingembre-avec-brocoli\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimer<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Boeuf au gingembre avec brocoli<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Une recette facile et rapide&nbsp;comme le sont les saut\u00e9s. On peut la manger seule ou avec du riz.&nbsp;<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Portions<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-20996\">2<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">personnes<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Auteur<\/span>: <span class=\"wprm-recipe-details wprm-recipe-author\">Marie-Claude Ayotte<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingr\u00e9dients<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">boeuf maigre<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">coup\u00e9 en languettes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tasses<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">brocoli <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">coup\u00e9 en florets<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gousses<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ail<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">hach\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 table<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gingembre <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">hach\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 table<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sauce de poisson<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 table<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sauce soya<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 th\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">huile de coconut ou olive<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">au go\u00fbt<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Poivre<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2-3 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 table<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">eau<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Instructions<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Chauffer le po\u00ealon \u00e0 feu moyen-haut. Ajouter l'huile. Quand c'est chaud ajouter l'ail et le gingembre r\u00e9serv\u00e9. Sauter environ 1 minute.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Ajouter la viande et sauter pour 2-3 minutes.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Ajouter le brocoli et sauter&nbsp;2-3 minutes ou jusqu'\u00e0 ce que le brocoli soit tendre mais avec encore un peu de croquant. Ajouter 2-3 c. \u00e0 table d'eau pour cuire \u00e0 le brocoli \u00e0 la vapeur.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Servir&nbsp;seul ou avec&nbsp;riz.&nbsp;<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Notes<\/div>\n\t\t<p>La sauce de poisson\u00a0et la sauce soya \u00e9tant tr\u00e8s sal\u00e9es, ne pas ajouter de sel.\u00a0<\/p>\n<p>Vous pouvez choisir une coupe de viande moins tendre, car la sauce de poisson attendrit la viande.<\/p>\n<p>Portion Fix: 1 rouge - 1 vert - 1 c.\u00e0 th\u00e9 - 1 jaune (si servi avec du riz)<\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>J&#8217;adore les saut\u00e9s de viande et de l\u00e9gumes. \u00c7a se cuisine rapide, c&#8217;est \u00e9conomique et c&#8217;est bon. On peut utiliser toutes sortes de coupes de viande et c&#8217;est difficile de manquer son coup! Le secret pour un stir-fry r\u00e9ussi est la sauce de poisson. C&#8217;est un condiment que j&#8217;adore et que j&#8217;utilise souvent. Et c&#8217;est [&hellip;]&nbsp;<a href=\"https:\/\/www.amaporte.ca\/?p=20994\" class=\"post-read-more\">Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":21002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[972,985],"tags":[1203,991,1064],"class_list":["post-20994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-repas","tag-boeuf","tag-brocoli","tag-gingembre"],"_links":{"self":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/20994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20994"}],"version-history":[{"count":0,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/20994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/media\/21002"}],"wp:attachment":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}