{"id":19334,"date":"2016-03-29T14:13:36","date_gmt":"2016-03-29T19:13:36","guid":{"rendered":"http:\/\/www.amaporte.ca\/?p=19334"},"modified":"2017-10-14T08:25:36","modified_gmt":"2017-10-14T13:25:36","slug":"sandwich-ouvert-aux-oeufs-et-a-lavocat","status":"publish","type":"post","link":"https:\/\/www.amaporte.ca\/?p=19334","title":{"rendered":"Sandwich ouvert aux oeufs et \u00e0 l&#8217;avocat"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>Sandwich ouvert aux oeufs et \u00e0 l&#8217;avocat<\/strong><\/h1>\r\n<a href=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7786.jpg\" rel=\"colorbox\" class=\"colorbox\" rel=\"attachment wp-att-19335\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-19335 size-medium\" title=\"Sandwich ouvert aux oeufs et \u00e0 l'avocat\" src=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7786-300x225.jpg\" alt=\"Sandwich ouvert aux oeufs et \u00e0 l'avocat\" width=\"300\" height=\"225\" \/><\/a>\r\n\r\nLorsque\u00a0c&#8217;est l&#8217;heure du lunch et que je suis occup\u00e9e, je veux quelque chose de facile et rapide! Ce sandwich ouvert aux oeufs et \u00e0 l&#8217;avocat est simple, bon et nutritif! Je n&#8217;en demande pas mieux. Les oeufs et l&#8217;avocat se pr\u00e9pare d&#8217;avance et on peut l&#8217;apporter comme lunch avec un tranche de pain de bl\u00e9 entier.\r\n\r\n&nbsp;\r\n\r\n<a href=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7785.jpg\" rel=\"colorbox\" class=\"colorbox\" rel=\"attachment wp-att-19338\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19338\" src=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7785-300x225.jpg\" alt=\"Sandwich ouvert aux oeufs et \u00e0 l'avocat\" width=\"300\" height=\"225\" \/><\/a>\r\n<h3><strong>Ingr\u00e9dients\u00a0<\/strong><\/h3>\r\n<ul>\r\n \t<li>Oeufs: 2<\/li>\r\n \t<li>Avocat: 1\/4, \u00e9cras\u00e9<\/li>\r\n \t<li>Bl\u00e9 entier: 1 tranche<\/li>\r\n \t<li>Luzerne: une poign\u00e9e<\/li>\r\n \t<li>Jus de citron ou lime: 1 quartier<\/li>\r\n \t<li>Paprika: au go\u00fbt<\/li>\r\n<\/ul>\r\nFaire cuire les oeufs en les d\u00e9posant dans un chaudron d&#8217;eau froide. Porter \u00e0 \u00e9bullition et compter 10 minutes lorsque \u00e7a commence \u00e0 bouillir. On peut faire cette \u00e9tape d&#8217;avance et garder les oeufs au frigo. Couper l&#8217;avocat en petits morceaux et le mettre dans un bol. Ajouter le jus d&#8217;un quartier de citron ou de lime, ajouter du sel et du poivre au go\u00fbt. \u00c9craser \u00e0 la fourchette. Faire griller votre tranche de pain. Couper les oeufs en petits morceaux, ajouter \u00e0 l&#8217;avocat et \u00e9craser et m\u00e9langer \u00e0 la fourchette. J&#8217;aime bien que les morceaux restent gros. \u00c9tendre le m\u00e9lange oeufs-avocat sur la tranche de pain grill\u00e9e, saupoudrer de paprika. Mettre la poign\u00e9e de luzerne sur le dessus. Couper en deux, servir.\r\n\r\n<a href=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7784.jpg\" rel=\"colorbox\" class=\"colorbox\" rel=\"attachment wp-att-19336\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19336\" src=\"http:\/\/www.amaporte.ca\/wp-content\/uploads\/2016\/03\/IMG_7784-300x225.jpg\" alt=\"Sandwich ouvert aux oeufs et \u00e0 l'avocat\" width=\"300\" height=\"225\" \/><\/a>\r\n\r\nOn peut le manger seul en collation ou le servir avec des l\u00e9gumes ou une salade pour un repas complet.\r\n\r\n1 rouge &#8211; 1 jaune &#8211; 1 bleu\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<p>Sandwich ouvert aux oeufs et \u00e0 l&#8217;avocat Lorsque\u00a0c&#8217;est l&#8217;heure du lunch et que je suis occup\u00e9e, je veux quelque chose de facile et rapide! Ce sandwich ouvert aux oeufs et \u00e0 l&#8217;avocat est simple, bon et nutritif! Je n&#8217;en demande pas mieux. Les oeufs et l&#8217;avocat se pr\u00e9pare d&#8217;avance et on peut l&#8217;apporter comme lunch [&hellip;]&nbsp;<a href=\"https:\/\/www.amaporte.ca\/?p=19334\" class=\"post-read-more\">Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":19335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[981,980,972,985],"tags":[993],"class_list":["post-19334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collations","category-dejeuner","category-recettes","category-repas","tag-sandwich-ouvert-aux-oeufs-et-a-lavocat"],"_links":{"self":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/19334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19334"}],"version-history":[{"count":0,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/posts\/19334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=\/wp\/v2\/media\/19335"}],"wp:attachment":[{"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amaporte.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}